Jane Blankenship is a professional counselor based in Castle Rock, CO. She offers services to individuals and couples, working with age groups including teens (13 to 18) and adults (18 to 65). Her practice addresses a range of concerns such as anxiety, chronic pain, depression, eating disorders, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jane provides therapy in English (US) and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family Systems Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, Christian Counseling, and Reality Therapy.