Tracy Grant is a licensed Marriage and Family Therapist (LMFT) holding a Master of Arts degree. Based in Castle Rock, CO, Tracy offers therapeutic services to a diverse range of age groups, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), adults (18-65), and elders (65 and over). Tracy specializes in supporting individuals, families, and couples through a variety of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, men's and women's issues, parenting, relationship stress, sleeping well, spirituality, student life, weight management, and general well-being and mental health concerns, including trauma and post-traumatic stress disorder (PTSD). Tracy offers services in English (US). In practice, Tracy utilizes a comprehensive set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Play Therapy, Art Therapy, and Sandplay Therapy.