Barbara Fraser is a mental health counselor based in Centennial, CO, holding an M.A. She offers support to a diverse clientele, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life, and work stress. Barbara provides services to individuals, families, and groups, and offers support in English (US). She integrates various therapeutic techniques and approaches, including mindfulness, Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Integrative Therapy.