Tamra Hughes is a professional counselor holding an MA and LPC, offering services in Centennial, CO. She works with individuals across various life stages, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Tamra provides support for a range of concerns, such as anxiety, depression, eating disorders, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers individual, family, and couples therapy. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Tamra offers services in English (US).