Barbara Myers is a dedicated counselor based in Colorado Springs, CO, who offers services to individuals across all life stages, from toddlers (ages 1-3) through children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (65+). She provides support for a diverse range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, spirituality, and student life adjustments. Barbara offers services to individuals, families, couples, and groups, and is proficient in English (US). Her therapeutic approach integrates a variety of modalities, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, emotionally focused therapy (EFT), compassion-focused therapy, multicultural therapy, play therapy, Christian counseling, art therapy, and sandplay therapy.