Benjamin Sturgeon is a professional counselor based in Colorado Springs, CO, holding an MA and LPC. He offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Benjamin addresses a variety of concerns such as anxiety, borderline personality disorder (BPD), depression, domestic violence, family stress, grief, obsessive compulsive disorder (OCD), parenting challenges, relationship stress, and issues related to student life. He also provides support for general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD), as well as specific men's and women's issues. Benjamin offers individual, family, and couples therapy. His therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Structural Family Therapy, alongside an eclectic approach. Benjamin provides services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety
Borderline (BPD)
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Student Life
Therapy types
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Eclectic
Family Systems
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Structural Family Therapy
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Elder (65+)
Preteen (10 to 13)
Teen (13 to 18)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Colorado Springs, CO
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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