Hilary Goulding is a Marriage and Family Therapist (M.M.F.T.) based in Colorado Springs, CO. She offers therapeutic services to preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Hilary provides support for a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She conducts sessions for individuals, families, and couples. Her therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method Couples Therapy. Hilary offers her services in English (US).