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Jan Rosko

Jan Rosko

Counselor, LPC

Colorado Springs, CO

Jan Rosko, a licensed professional counselor (LPC), offers services in Colorado Springs, CO. Rosko works with individual adults, including those aged 18 to 65 and elders over 65, as well as couples and groups. Rosko offers support for a range of concerns including anxiety, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Rosko provides services in both English (US) and Japanese (JP). In practice, Rosko utilizes diverse therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, acceptance and commitment therapy (ACT), somatic therapy, Gottman Method Couples Therapy, and Jungian therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) EMDR Family / Marital Gottman Method Integrative Jungian Mindfulness-Based (MBCT) Somatic Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Group Individuals

Languages

English (US) Japanese (JP)

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Practice at a glance

Colorado Springs, CO

Free emotional support

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