Janice Anrooy offers therapeutic services in Colorado Springs, CO, working with preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). She provides support for a range of concerns including addiction, anxiety, bipolar disorder, depression, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Janice offers individual, family, and group modalities. Her therapeutic approaches include cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, integrative therapy, acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, and feminist therapy. She offers services in English (US).