Jenny Luning is a therapist based in Colorado Springs, CO, who offers services to individuals, families, and couples. She works with a wide range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Jenny specializes in supporting clients with concerns such as anxiety, depression, general well-being and mental health, grief, parenting, trauma, post-traumatic stress disorder (PTSD), and spirituality. She provides therapy in English (US). In her practice, Jenny utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), Somatic Therapy, Experiential Therapy, and Rational Emotive Behavior Therapy (REBT).