Katherine Smutka is a licensed professional counselor holding a Master of Arts degree, providing services to individuals in Colorado Springs, CO. She offers support to adults aged 18 to 65 and elders over 65, addressing a range of concerns including anxiety, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, spirituality, and weight management. Katherine Smutka offers services in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Existential Therapy, Somatic Therapy, Christian Counseling, Psychoanalytic Therapy, and Expressive Arts Therapy.