Kirsten Hughes, a Licensed Clinical Social Worker (LCSW) and mental health counselor, offers her services in Colorado Springs, CO. She works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Kirsten provides support for a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and challenges related to student life. She offers services in English (US). Kirsten utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Play Therapy, Internal Family Systems (IFS), Art Therapy, and Sandplay Therapy. Her practice includes both individual and family modalities.