Kristen Haflett, a licensed clinical social worker (LCSW), provides therapeutic services in Colorado Springs, CO. She works with a diverse range of clients, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Kristen specializes in supporting individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. She offers services in English (US) and provides therapy to individuals and couples. Clients can engage in therapy through in-person sessions or online chat. Kristen utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Couples Therapy, and Cognitive Processing Therapy (CPT).