Kristi Willhoft is a therapist in Colorado Springs, CO, offering services to teens (13 to 18) and adults (18 to 65). She supports individuals, families, and couples, providing assistance in English (US). Kristi addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, and Somatic Therapy.