Tara Behr is a professional counselor who offers services in Colorado Springs, CO. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Tara provides support for a variety of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Additionally, she addresses spirituality. Tara offers individual and couples therapy and provides services in English (US). Her therapeutic approaches include cognitive behavioral therapy (CBT), trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), solution-focused brief therapy (SFBT), attachment-based therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, positive psychology, existential therapy, multicultural therapy, internal family systems (IFS), feminist therapy, gestalt therapy, and jungian therapy.