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Denver, CO 80214 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Denver, CO 80214

Therapists 3 listings in Denver, CO 80214 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
How to Set Goals in Therapy: A Step-by-Step Guide
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How to Set Goals in Therapy: A Step-by-Step Guide

Set therapy goals that actually work: turn vague hopes into clear targets, track progress, and align goals with your daily life.

Therapists in Denver, CO 80214

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Katy Disalle

Katy Disalle

Denver, CO

Katy Disalle provides therapy services in Denver, CO, working with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She offers support for a range of concerns including anxiety, depression, general well-being and mental health concerns, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Katy offers individual and family therapy sessions. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, and Feminist Therapy. She offers services in English (US).

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Khesed

Khesed

Video Denver, CO

Based in Edgewater, CO, this therapist offers support for a range of concerns including addiction, depression, eating disorders, family stress, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Services are offered in English (US) and are available via video.

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Lea Otero

Lea Otero

Denver, CO

Lea Otero is a therapist based in Denver, CO, offering services in English (US). She specializes in addressing concerns related to spirituality. In her practice, Lea utilizes therapeutic approaches such as Trauma Focused Therapy and Eclectic Therapy.

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Therapy Without Insurance: How to Find Affordable Care

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Jan 18, 2026 · 17 min read

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Jan 12, 2026 · 10 min read

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Local Support in Denver, CO 80214

Denver, Colorado, is a vibrant city known for its cultural diversity and access to stunning outdoor landscapes. While enjoying a thriving economy and a strong job market, residents face challenges with housing affordability and healthcare accessibility. These factors can significantly impact overall well-being and contribute to rising mental health issues, particularly in the wake of recent societal stresses. The pandemic has exacerbated feelings of isolation and anxiety across the community, highlighting the urgency for mental health support. Fortunately, Denver offers a wealth of mental health resources, from counseling services to crisis intervention, ensuring that individuals seeking help can find the support they need. This directory provides a comprehensive guide to various local services tailored to address diverse mental health needs, empowering residents to navigate their paths to recovery. For those in Denver, remember, seeking help is a vital step towards well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.