Anthony Sosa, a counselor specializing in mental health, offers services in Denver, CO. He works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Anthony Sosa addresses a variety of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, and spirituality. He also provides support for general well-being and mental health concerns, emotional regulation and resilience, and sleeping well. His expertise includes working with individuals experiencing trauma and post-traumatic stress disorder (PTSD). Anthony Sosa offers services to individuals and groups, utilizing mindfulness as a key technique. His therapeutic approach is comprehensive, incorporating modalities such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, attachment-based therapy, relational therapy, integrative therapy, compassion-focused therapy, internal family systems (IFS), somatic therapy, gestalt therapy, experiential therapy, and transpersonal therapy. He offers services in English (US).