Dr. Howard Lambert is a psychologist based in Denver, CO, offering services to individuals and couples. He works with adults across all age groups, including those aged 18 to 65 and elders over 65. Dr. Lambert supports clients navigating a range of concerns such as addiction, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma, and post-traumatic stress disorder (PTSD), as well as spirituality. He provides therapy in English (US). In his practice, Dr. Lambert utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Existential Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, and Transpersonal Therapy.