Jana Toledo offers therapeutic services in Lakewood, CO, working with adults aged 18 to 65 and elders aged 65 and over. Toledo addresses a wide range of concerns including those specific to individuals over 50, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Toledo provides individual therapy and offers services in English (US). Therapy sessions are available in person and via online chat. Toledo utilizes a diverse set of therapeutic approaches, including trauma focused therapy, person-centered therapy, motivational interviewing, attachment-based therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, multicultural therapy, internal family systems (IFS), somatic therapy, gestalt therapy, intervention, and psychological testing and evaluation.