Jena Anderson is a licensed professional counselor specializing in mental health services in Denver, CO. She offers support to a diverse range of age groups, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Jena addresses a variety of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, relationship stress, and student life adjustments. She provides individual and group therapy sessions, offering services in English (US). Jena incorporates mindfulness techniques and utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Play Therapy, Gestalt Therapy, and Expressive Arts Therapy.