Jon Richard is a therapist based in Denver, CO, who works with adults and elders. He offers support for a range of concerns, including alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and work stress. Jon provides individual therapy and offers services in English (US). His therapeutic approaches include cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, humanistic therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy, and existential therapy.