Julia White is a clinical social worker based in Denver, CO. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Julia specializes in supporting clients with a range of concerns, including those navigating challenges associated with being over 50, addiction, anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. She provides services in English (US). Julia integrates various therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Internal Family Systems (IFS), and Somatic Therapy.