Kristen Longo offers therapeutic services in Denver, CO, working with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Kristen provides services in English (US) and supports clients through techniques like mindfulness. She employs a diverse array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), compassion-focused therapy, internal family systems (IFS), and art therapy.