Rachel Rowland offers therapy services in Denver, CO, working with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). She provides individual and couples therapy, addressing a range of concerns including anxiety, depression, grief, relationship stress, family stress, and general well-being and mental health concerns. Her practice also supports individuals with attention-deficit/hyperactivity disorder (ADHD), trauma and post-traumatic stress disorder (PTSD), LGBTQ+ related concerns, men's and women's issues, spirituality, and challenges related to student life. Rachel utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Internal Family Systems (IFS), and the Gottman Method Couples Therapy. She offers services in English (US).