Kalen Koch provides therapeutic services in Durango, CO, working with teens (13 to 18) and adults (18 to 65). Kalen offers support for a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Kalen offers individual therapy and provides services in English (US). Clients can engage in therapy through in-person sessions or online chat. Kalen's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Somatic Therapy, and the Gottman Method Couples Therapy.