Heather Reck is a licensed professional counselor (LPC) specializing in mental health services in Elbert, CO. She offers individual therapy to adults and elders, providing support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. Heather Reck offers services in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Experiential Therapy.