Emily Mckay is a professional counselor based in Erie, CO. She offers services to adults, focusing on a range of concerns including anxiety, breakups, depression, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Emily Mckay provides individual therapy and incorporates mindfulness as a core technique. Her therapeutic approach is comprehensive, drawing from Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Transpersonal Therapy. She offers services in English (US).