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Elena Estanol

Elena Estanol

Psychologist, Counseling, Ph.D.

Fort Collins, CO

Dr. Elena Estanol is a psychologist specializing in counseling, dedicated to supporting individuals in Fort Collins, CO. Dr. Estanol works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, eating disorders, general well-being and mental health concerns, LGBTQ+ related concerns, and spirituality. Dr. Estanol offers services to individuals, groups, and couples and conducts sessions via video. She provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Somatic Therapy, Gottman Method Couples Therapy, Feminist Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), Jungian Therapy, and Hypnotherapy.
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At a glance

Specialties & approach

Specialties

ADHD Anxiety Eating Disorders General Mental Health LGBTQ+ Spirituality

Therapy types

Acceptance & Commitment (ACT) Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Experiential Therapy Expressive Arts Family / Marital Feminist Gottman Method Humanistic Hypnotherapy Integrative Interpersonal Jungian Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Rational Emotive Behavior (REBT) Somatic Strength-Based

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Video
Fort Collins, CO

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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