Kathy Williams-Tolstrup is a mental health counselor based in Fort Collins, CO, holding an M.Ed. She offers services to individuals, working with adults aged 18 to 65 and elders over 65. Kathy addresses a range of concerns including anxiety, depression, family stress, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approaches include Interpersonal Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, and Internal Family Systems (IFS). She also incorporates mindfulness techniques into her practice and provides services in English (US).