Mary Allen, a Counselor specializing in Mental Health, holds a BS and provides therapeutic services in Fort Collins, CO. She supports individuals, families, and couples, working with adults aged 18 to 65. Mary addresses a range of concerns including anxiety, breakups, chronic pain, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and work stress. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Interpersonal Therapy, Relational Therapy, and coaching. Mary offers services in English (US).