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Mary Mac

Mary Mac

Glenwood Springs, CO

Based in Glenwood Springs, CO, Mary Mac offers therapeutic support to individuals across a broad age spectrum, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Mary provides services in English (US). Her practice addresses a range of concerns such as anxiety, chronic pain, depression, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Mary offers both individual and group therapy. Her therapeutic approach is comprehensive, drawing from modalities including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, dialectical behavior therapy (DBT), integrative therapy, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, multicultural therapy, internal family systems (IFS), somatic therapy, feminist therapy, gestalt therapy, psychoanalytic therapy, sandplay therapy, and jungian therapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Chronic Pain Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Family Systems Feminist Gestalt Integrative Internal Family Systems (IFS) Jungian Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Psychoanalytic Psychodynamic Relational Sandplay Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Group Individuals

Languages

English (US)

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Practice at a glance

Glenwood Springs, CO

Free emotional support

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