Ashley Young is a dedicated counselor specializing in mental health, offering services to individuals, families, and couples in Golden, CO. She provides support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ashley Young assists clients with a variety of concerns, such as anxiety, depression, family stress, general well-being and mental health concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and aspects of student life. She offers services in English (US). In her practice, Ashley Young employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Relational Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, and Reality Therapy.