December Breidel, MA, LPC, is a mental health counselor based in Highlands Ranch, CO. She offers services to a wide range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). December supports individuals, families, and couples, addressing a range of concerns such as those specific to individuals over 50, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides support in English (US) and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Coaching, Positive Psychology, Somatic Therapy, Structural Family Therapy, and Jungian Therapy.