Jen Lafond offers therapeutic services in Lafayette, CO, working with a diverse range of age groups including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Jen specializes in supporting individuals with concerns such as anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and spirituality. Jen provides therapy to individuals and offers services in English (US). Jen's therapeutic approach incorporates Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Transpersonal Therapy, and Jungian Therapy. Jen also utilizes mindfulness techniques in practice and offers in-person sessions.