Matthew Cavanna is a professional counselor based in Lafayette, CO, offering services to adults aged 18 to 65. He provides individual, group, and couples therapy, with services available in English (US). Matthew addresses a range of concerns, including addiction, anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. His therapeutic approach integrates various modalities such as Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, and Experiential Therapy.