John Cayer is a licensed professional counselor (LPC) specializing in mental health, offering services to individuals in Lakewood, CO. He works with adults across all stages of life, from young adulthood (18 to 65) to elder years (65 and over). John addresses a comprehensive range of concerns, including addiction, anxiety, bipolar disorder, depression, eating disorders, and general well-being and mental health concerns. He also supports individuals navigating grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), sleeping well, and student life challenges. John provides therapy in English (US). His therapeutic approach is eclectic and integrative, drawing from various modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Compassion-Focused Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Existential Therapy, Family / Marital Therapy, Family Systems Therapy, Internal Family Systems (IFS), Interpersonal Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Multicultural Therapy, Narrative Therapy, Person-Centered Therapy, Positive Psychology, Reality Therapy, Relational Therapy, Solution Focused Brief Therapy (SFBT), Structural Family Therapy, and Trauma Focused Therapy.