Littleton, CO Help & Support

Harmon Hanson offers therapeutic services in Littleton, CO, working with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Harmon provides support for a range of concerns including addiction, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life challenges. Services are offered in English (US) to individuals and groups, primarily through in-person sessions. Harmon utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, Expressive Arts Therapy, and Cognitive Processing Therapy (CPT).

Danielle Jones, a Licensed Associate Counselor (LAC) in Littleton, CO, offers comprehensive mental health support to adults aged 18 to 65. She assists individuals with a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, grief, LGBTQ+ related concerns, relationship stress, and difficulties with sleeping well. Danielle also provides support for emotional regulation and resilience, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns. Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Internal Family Systems (IFS). Danielle offers services in English (US).

Liz Norris is a therapist in Littleton, CO, offering services to adults aged 18 to 65. She provides individual therapy and supports clients with a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Liz Norris conducts sessions in English (US) and utilizes various therapeutic approaches such as Trauma Focused Therapy, Person-Centered Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, and Somatic Therapy. Therapy sessions are available in person, through online chat, and via video.