Forrest Ray is a licensed professional clinical counselor specializing in mental health services in Longmont, CO. Ray offers individual therapy for adults and elders, addressing a range of concerns including those specific to individuals aged 50 and over, addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, and spirituality. Ray provides therapy in English and offers sessions both in-person and via video. Ray's therapeutic approach integrates various modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, acceptance and commitment therapy (ACT), compassion-focused therapy, existential therapy, multicultural therapy, experiential therapy, art therapy, and expressive arts therapy, including cognitive processing therapy (CPT).