Helen San is a licensed professional counselor (LPC) and licensed addiction counselor (LAC) specializing in mental health services in Montrose, CO. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Helen provides support for a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Her therapeutic approach integrates various modalities, such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, and Experiential Therapy. Helen offers services in both English (US) and Chinese (TW).