Heather Smith is a therapist based in Parker, CO, who works with individuals across various life stages, including adults (18 to 65) and elders (65+). She offers support for a range of concerns, such as anxiety, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Heather provides services to individuals, couples, and groups. Her therapeutic approach is comprehensive, incorporating modalities like cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, family and marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, integrative therapy, narrative therapy, acceptance and commitment therapy (ACT), internal family systems (IFS), Gottman Method couples therapy, Gestalt therapy, experiential therapy, structural family therapy, and Jungian therapy. Heather offers services in English (US).