Skip to main content Skip to bottom nav

Severance, CO Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Feel better with online therapy Professional, confidential and affordable. Start today

Support in Severance, CO

Therapists 1 listing in Severance, CO Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
Self-Loathing: Causes, Signs, and How to Break the Cycle
Self-Esteem

Self-Loathing: Causes, Signs, and How to Break the Cycle

Understand self-loathing, its causes and signs, and learn science-backed steps to break the cycle with practical tools, boundaries, and when to seek support.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Severance, CO

See all
Alison Hartman

Alison Hartman

Marriage & Family Therapist, MA, LMFT

Severance, CO

Alison Hartman, a Marriage & Family Therapist holding an MA and LMFT, provides therapeutic services in Severance, CO. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, and trauma and post-traumatic stress disorder (PTSD). Alison Hartman offers services to individuals, families, and couples in English (US). She integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Acceptance & Commitment Therapy (ACT), and Structural Family Therapy.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

Questions people are asking

What should I do when my boyfriend ignores me? 317 answers How long does it take to get over someone? 397 answers Should I tell my boyfriend that I cheated? 317 answers How would you describe depression? 401 answers What can I talk about with my boyfriend on the phone? 323 answers

Local Support in Severance, CO

Severance, Colorado, offers a tranquil suburban lifestyle characterized by a tight-knit community and a strong sense of ownership among residents. The area's growing economy is anchored by sectors like construction and healthcare, fostering stability and opportunities for local employment. However, while the community thrives, disparities in access to healthcare and economic pressures can lead to mental health challenges, such as anxiety and depression. The high homeownership rates suggest a commitment to community well-being, yet the demands of daily life can sometimes overwhelm individuals. To support residents facing these pressures, Severance is home to a variety of mental health resources that provide compassionate care and a range of services, from counseling to wellness programs. Whether you're coping with specific mental health issues or simply seeking strategies to enhance your well-being, the local centers offer a supportive environment tailored to diverse needs. Explore the mental health services available in Severance and take the first step towards a healthier mind.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started