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Steamboat Springs, CO Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Steamboat Springs, CO

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Penny Dahlen

Penny Dahlen

Ed.D., LPC

Steamboat Springs, CO

Thank you for checking in. I have been providing counseling services to others for over 25 years. Seeking help can be difficult and I am here to make you feel comfortable and get to know who you are and what you need. I believe we all come into life with a passion to live out that is uniquely our own. I am committed to helping you find your passion, heal old wounds and limiting belief’s, and live more joyfully in all aspects of your life. If you are paralyzed by depression and anxiety, I can help you work on strategies to overcome these struggles.  I will encourage you to make effective decisions in your life so you can be fully who you wish to be. I use a compassionate listening approach and encourage you to be kind to yourself and to set boundaries with others who are not healthy for you.           

Heidi Berend

Heidi Berend

Counselor

Steamboat Springs, CO

Heidi Berend is a counselor based in Steamboat Springs, CO. She offers services to adults aged 18 to 65. Heidi Berend works with individuals, families, groups, and couples, providing support for a range of concerns including addiction, family stress, general well-being and mental health concerns, and relationship stress. She utilizes various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family Systems Therapy, Interpersonal Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), and Existential Therapy. Heidi Berend offers services in English (US).

Kristen Chamberlain

Kristen Chamberlain

Social Worker, Clinical, LCSW

Steamboat Springs, CO

Kristen Chamberlain, a Clinical Social Worker (LCSW) based in Steamboat Springs, CO, offers therapeutic services to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She supports individuals, families, and groups, addressing a range of concerns such as anxiety, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and student life adjustments. Kristen Chamberlain provides services in English (US) and employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Play Therapy, Experiential Therapy, and Sandplay Therapy.

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Local Support in Steamboat Springs, CO

Nestled in the picturesque Yampa Valley, Steamboat Springs is known for its vibrant community and robust access to outdoor activities. The affordable lifestyle, characterized by spacious homes and a friendly atmosphere, fosters a close-knit environment, wherein residents enjoy a slower pace of life. While the region's economy thrives on tourism, healthcare, and construction, it also grapples with specific challenges, such as limited job diversity and rising living costs, which can impact overall well-being. These economic factors can contribute to mental health concerns among residents, particularly among younger populations facing pressures related to employment and education. Fortunately, Steamboat Springs offers a wealth of mental health resources, ranging from counseling to community support services, encouraging individuals to seek help and foster resilience. Explore the directory to find diverse mental health services tailored to the unique needs of this mountainous community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.