Meredith Keena
Wheat Ridge, CO
Meredith Keena is a therapist based in Wheat Ridge, CO. She supports individuals navigating a range of concerns, including anxiety, depression, and feelings of being stuck. In her practice, Meredith Keena offers services in English (US). She integrates therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Eye Movement Desensitization and Reprocessing (EMDR), often incorporating mindfulness techniques to support her clients.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Getting Unstuck MindfulnessTherapy types
Cognitive Behavioral (CBT) EMDR Mindfulness-Based (MBCT)Languages
English (US)Let us connect
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Practice at a glance
Wheat Ridge, CO
Free emotional support
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