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Dana Regalado

Dana Regalado

Marriage & Family Therapist

Windsor, CO

Dana Regalado is a Marriage & Family Therapist based in Windsor, CO. Dana offers support to individuals and couples, working with adults aged 18 to 65 and elders over 65. Dana specializes in a range of concerns including addiction, alcohol and drug use, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Dana provides services in English (US). Dana's therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, and Gottman Method Couples Therapy.
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At a glance

Specialties & approach

Specialties

Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Existential Family / Marital Family Systems Gottman Method Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Windsor, CO

Free emotional support

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