Barbara Mitchell-Varnum is a professional counselor licensed to practice in AMSTON, CT, holding an M.S. and C.A.G.S. L.P.C. She offers services to individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Barbara Mitchell-Varnum supports individuals, couples, and families. Her practice addresses a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, relationship stress, and difficulties with sleeping. She offers services in English (US). Barbara Mitchell-Varnum integrates various therapeutic approaches in her work, such as cognitive behavioral therapy (CBT), trauma focused therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, psychodynamic therapy, relational therapy, eclectic therapy, and play therapy.