Connecticut Help & Support
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Hi Everyone! I am an experienced member of the helping field with over 15 years invested and almost 5 years as a clinician and therapist. I look to develop a trusting, therapeutic relationship because in the process of healing, being connected to another person is a powerful tool to meeting your goals. I use an eclectic therapeutic approach and aim to consider all the things that lead a person to reach their point in time. I look at therapy as a collaborative and vulnerable process which includes "digging deep" to find the roots of symptoms when needed for an overall healthier, integrated version of you when we finish working together. I have experience helping individuals ages 13 to 99 years old through things like addiction, personality disorders, mood disorders, trauma, psychosis, depression and anxiety. I believe that we are not "sick" or "wrong" as society would condition you to believe about yourself but that we have symptoms due to the things we experience as a whole.
Charlene Keeler, a Professional Counselor with a Master of Science degree, offers her services in Amston, CT. She works with a broad age range, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Charlene specializes in supporting individuals facing a range of concerns such as addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides support through individual, family, and group modalities. Charlene's therapeutic approach integrates various methods, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT). She offers services in English (US).
Barbara Mitchell-Varnum is a professional counselor licensed to practice in AMSTON, CT, holding an M.S. and C.A.G.S. L.P.C. She offers services to individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Barbara Mitchell-Varnum supports individuals, couples, and families. Her practice addresses a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, relationship stress, and difficulties with sleeping. She offers services in English (US). Barbara Mitchell-Varnum integrates various therapeutic approaches in her work, such as cognitive behavioral therapy (CBT), trauma focused therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, psychodynamic therapy, relational therapy, eclectic therapy, and play therapy.
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