U Are Heard
LMFT
Avon, CT
U Are Heard, a Licensed Marriage and Family Therapist (LMFT) based in Avon, CT, offers comprehensive support to individuals across various life stages. Heard works with teens (13 to 18) and adults (18 to 65), addressing a range of concerns including alcohol and drug use, anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. Heard provides services in English (US) and offers therapy through online chat. Heard's therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and coaching methodologies to support clients in achieving their goals.
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At a glance
Specialties & approach
Specialties
Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life TeensTherapy types
Coaching Cognitive Behavioral (CBT) Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Online Chat
Avon, CT
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