Cassie Nowak, a licensed Marriage and Family Therapist (LMFT), provides services in Bristol, CT. She works with individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Cassie Nowak offers support for a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services to individuals and couples. Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Reality Therapy. Cassie Nowak provides all services in English (US).