Brenna Nicholson is a professional counselor and LPC based in Cheshire, CT. She offers services to individuals across a wide age spectrum, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Brenna addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. She provides support in English (US). Brenna employs various therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), interpersonal therapy, culturally sensitive therapy, relational therapy, dialectical behavior therapy (DBT), coaching, compassion-focused therapy, play therapy, art therapy, and expressive arts therapy.