Sarah Saunders, a Clinical Social Worker, offers her services in East Hartford, CT. She provides support to individuals and couples, helping them navigate a range of concerns including anxiety, depression, LGBTQ+ related matters, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Sarah utilizes a variety of therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Somatic Therapy. She also incorporates mindfulness techniques to support emotional regulation and resilience. For client convenience, Sarah offers therapy through online chat and video. Her services are available in English (US).